Happy Healthy Halloween | Health-e-Solutions

Posted on Oct 29, 2012 in Alkalinity, Drinks, Exercise, Food, Fruit, Health-e-Connection, Nuts-Seeds, Treatment, Vegetables, Very-Low-Glycemic |

Health-e-Solutions wishes you a Happy Halloween, not too scary, full of fun and healthy food and exercise.

If you?re planning a Halloween party for the neighborhood kids, candy and other ?junk food? aren?t your only options.

• For trick-or-treaters, offer low-calorie drinks and treats. For party guests, serve fresh, very low-glycemic, alkalizing vegetables, fruits, drinks, and nuts.
• Pumpkin seeds can be a great and healthy treat for all.
• Encourage kids to get as much exercise as possible during party games and trick-or-treating.
• Make sure all lit jack-o?lanterns and candles are placed on sturdy tables and out of the reach of children.
• Encourage family drivers to be especially careful of walking trick-or-treaters.

Source: http://healthesolutions.com/happy-healthy-halloween/

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